Break Free From

BS Wellness Culture

Transform Your Digestive Health with Microbiome Testing & Food-Based Approaches

Rebelling Against Perfection While Embracing Your Body's Wisdom

If you've landed here, it's because you're tired of your digestive system and your differently wired brain working against each other.

You're here because you've had enough of generic wellness advice that ignores how your ADHD brain processes health information. Enough of being told your gut issues and neurodivergent experiences aren't connected.

To many protocols are designed for neurotypical people that leave you feeling like you've failed.

It's time to embrace approaches that celebrate your brain's unique strengths and work with your natural tendencies.

You're here because you're ready for your digestive health to support your unique brain, not fight it. Ready to discover the gut-brain connection that honours how you're wired. Ready for real solutions that work with your neurodivergent life, not against it.

This is your invitation to...


DECODE

The gut-brain connection that conventional wellness ignores

What healthy looks like for your differently wired brain and unique body

REDEFINE

RECLAIM

Your digestive wellness on your own rebellious terms

Hey Rebel.

I'm Lindsay, and I'm done with the B.S. around wellness culture

I get it. After years of helping clients navigate everything from IBS to food sensitivities and leaky gut - informed by my own gut health journey - I've seen how broken the system is. Caught between dismissive doctors and wellness influencers pushing unrealistic protocols, people with differently wired brains are especially left feeling frustrated and alone. That's why I created a different approach to gut health - one that addresses the root causes of your symptoms while working with your neurodivergent needs and real life challenges.

My approach recognizes the unique gut-brain connection in neurodivergent individuals and provides solutions that honour how your mind actually works.

The Gut Rebel Difference:

I work with your real life, not against it

  • No perfect protocols required

  • Evidence-based solutions that actually fit into your chaotic schedule

  • Support that understands both gut health AND stress triggers

  • Strategies that work whether you're crushing it or barely hanging on

How My Approach is Different:


Evidence-Based Testing & Neurodiversity-Informed framework

Your body and brain hold the answers that labs can reveal.

Using specialized microbiome and biomarker testing, we uncover how your gut health affects your differently wired brain, creating a personalized framework designed for neurodivergent needs - no one-size-fits-all approaches, just tailored solutions.

Rebellious Nutrition & Realistic Recommendations

Food-based approaches and supplement suggestions designed to work with your executive functioning style, not against it.

Together, we’ll develop systems that respect your neurodivergent brain while fuelling your microbiome with what it needs to support your unique neurochemistry.

Gut-Brain Connection & Nervous System Regulation

Health isn't just physical - it's the conversation between your gut and your brain.

Through practical nervous system regulation techniques that work for differently wired brains, we calm digestive distress while honouring your neurodivergent experiences, empowering you to reclaim your digestive wellness on your own terms.

Words From A Gut Rebel

“Lindsay helped me decode what my body was trying to tell me, with practical solutions that actually fit my life. For the first time in years, I feel awake and in tune with my body!

— J. W

Imagine:

  • Understanding your gut-brain connection without drowning in complicated science

  • Knowing which foods actually work for YOUR neurodivergent body

  • Having reliable energy throughout the day

  • Eating out without the anxiety of unexpected digestive reactions

  • Breaking free from planning your day around bathroom access

  • Wearing your favourite clothes without bloating discomfort

  • Creating simple systems that work WITH your brain, not against it

  • Finally feeling heard and supported by someone who gets your differently wired needs

Ready to decode what your gut and brain are trying to tell each other?

Get clear, neurodivergent-friendly strategies for your digestive health that create lasting changes without overwhelming your differently wired brain.

Your Next Steps Are Simple:


Click the button below to schedule your free 20-minute consultation

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We'll discuss your specific situation and confirm we're a good fit

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Begin your journey to lasting gut health with real-life solutions

Gut health

for the unconventional

With someone who actually gets it

I've been where you are - navigating the IBS flares, the overstimulated stress spirals, the hormone roller coaster, and trying to stay healthy while managing family life.

I combine gut health expertise with practical solutions to help you understand what's really going on and create lasting change. I help you unf*ck your gut and reclaim your health.

No more guessing, no more band-aids, just real solutions for rebels who are ready to heal.

Get to know Lindsay a little better.

Lindsay’s Services:


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