Here's the honest truth about healing timelines: everyone's body is different, and healing isn't a linear process. Some people notice changes within weeks (like better energy or less bloating), while others take months to see lasting improvements.

What I can promise is this: we'll work together to understand your body's signals and create changes that actually stick. I won't give you false promises about miracle cures or overnight fixes - instead, I'll help you build sustainable changes that lead to real progress.

It's like rebuilding a foundation - it takes time to do it right, but the results last. Together, we'll focus on understanding what YOUR body needs and creating lasting changes that work for YOUR life.

Nope and here's why: I don't believe in one-size-fits-all approaches. Tests and supplements are optional tools we might use, but they're separate from my coaching packages.

This way, you only pay for what you actually need, not a bunch of random supplements that might end up gathering dust in your cabinet. I'll help you make informed decisions about what's worth investing in for YOUR specific situation.

Also, my online dispensary comes with a 25% discount. This is the highest discount I can offer and I don’t take commission on testing or supplements.

Could you figure this out on your own? Maybe. But here's the reality:

How many hours have you already spent:

• Going down late-night Google rabbit holes

• Trying random supplements that didn't work

• Following wellness influencers' protocols

• Eliminating foods without really knowing why

• Piecing together conflicting information

Working with me isn't about someone telling you what to do. It's about having an experienced guide who:

• Has been through this personally

• Can help you decode what's actually happening in your body

• Knows how to spot patterns you might miss

• Can save you time, money, and frustration

• Will keep it real about what actually helps

Plus, let's be honest, if Dr. Google or AI was going to solve this, it probably would have by now.

Think of it like this: You could probably learn to change your car's transmission by watching YouTube videos, but wouldn't you rather work with someone who's done it before and can help you avoid expensive mistakes?

You deserve support from someone who gets it and can help you create actual change, not just another protocol to follow.

Here's the honest truth: While I could offer one-off sessions, I've learned that lasting change and real understanding take time. Quick consultations often leave you with generic advice that doesn't create meaningful results. I’ve been there and they didn’t work for me.

Real talk about why programs work better:

• Gut and hormone health don't transform overnight. Especially when dealing with IBS, SIBO and other persistent digestive issues.

• Your body needs time to respond to changes

• We need time to see what actually works for YOU

• Supporting lasting change takes more than an hour

• Complex symptoms need comprehensive support

Think of it like this: If you're learning a new language, you wouldn't expect to be fluent after one class. The same goes for understanding your body's signals and creating lasting change.

If you are still looking for fresh eyes on your diet and lifestyle and don’t have anything major going on. I offer single consults when my practice isn’t full. Please apply for the wait list here.

However, I do offer single follow-up sessions for program graduates because:

• They already understand their body's patterns

• We've established their baseline

• They know their triggers and signals

• We've built a foundation for health

Feel free to book your Discovery Call to discuss questions together or please send me an email to info@gutrebelwellness.com